THE BEST MEDICINE IN THE WORLD

What would you say if I told you that a wonder medicine really exists? What is more, it is freely available to all of us. You don't need a prescription from a GP - it's up to you how much and how often you take it. Its benefits seem to be countless - it protects us from various diseases, e.g. heart attacks, obesity, depression; it helps to reduce blood pressure and improve circulation. It even improves memory as our brain becomes more oxygenated. What's the best about doing PHYSICAL EXERCISE? You don't need to bleed yourself dry to see the results. It can be anything from a brisk walk, gardening to taking steps instead of a lift. It's also the cheapest drug I've ever heard of - you don't need any special equipment or expensive gear. So stop making excuses that you can't afford it. Get up and move!

available - dostępny

prescription - recepta

it's up to you - to zależy od ciebie

protect from - chronić przed

obesity - otyłość

reduce blood pressure - obniżać ciśnienie krwi

improve circulation - poprawiać krążenie

bleed yourself dry - wyciskać siódme poty

a brisk walk - szybki spacer

gear - sprzęt, ubranie

make an excuse - znaleźć preteks

can't afford to - nie stać mnie na coś

 

coat - Zara %

bag - Zara (old)

T-shirt / skirt - Mango %

boots - DeeZee (old)

woolen scarf - Bytom